Your Choice for SUP &
Surfing in Portugal

Our Services

SUP Classes

SUP is the often used abbreviation for sup paddleboard and is one of the fastest growing sports currently

sup classes

Surfing Classes

We offer a variety of surfing lessons, choose from; Group Surf Lessons, Private Surf Lessons Group Surf Lessons

surfing classes

Parties & Groups

Today people like to choose something fun, new and different to celebrate a special occasion and so more people are…

SUP - STAG & HEN

Stag & hen parties

BEACH BAR/RESTAURANT

Good food and good environment

Our Prices

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1 hour Sup private lesson 2 people

80,00 €

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Sup lessons

We do a variety of activities from our SNP Centre in Cascais(sup paddleboard), Lisbon and they’re guaranteed 100% FUN! .SUP is so popular as you are not just restricted to the sea where waves are but it can also be practiced on rivers and lakes anywhere and gives you a great workout.

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SNP PARADISE

Surfnpaddle was established in 2010. It was the first paddle board school in Cascais.. Later in 2018 we opened up our first Surf school and sup paddleboard.

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Over ten years in the game

SurfnPaddle was founded by Nick Evans who has been teaching for over 10 years

SNP caters to locals and tourists who are looking to experience sup paddleboard & Surfing either for the first time or for more advanced people to enjoy in a fun or relaxed way. We look to help you make the most of your time with us.

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SurfnPaddle has a 5 star Tripadvisor traveller rating

I've been a regular client of Surfnpaddle and love it! The staff is super nice and very professional, so my experience over the years has been the best. If you... read more

Diana C
16/02/2024

Very enjoyable experience on the paddle board. - It was my first
Time at paddle board at Cascais with “Surf and Paddle”.
And I must say it was very enjoyable. Nick very patiently explained how to do... read more

natashatH2698JO
24/09/2023
Me and my family found this amazing company on the beaches of Cascais, the staff were extremely helpful especially with my younger son. They really made the experience enjoyable and... read more

O4625FFsarahj
21/04/2023

Very nice and competent instructor and wonderful beach - Me and my children 6 and 8 years old loved the experience with them. Very friendly by renting and the children loved having lessons with the instructor. Cascais is beautiful... read more

carolinacG281MO
12/04/2023
we (3 friends) did a tour of the bay. Had a wonderful time.

The guide was very nice as was the owner who organised it for us. He was... read more

Y3903NPannem
27/03/2023

Hilariously funny - We were on a stag do and Nick was very accommodating to the group, letting us get changed in his van and asking us what we wanted to do in... read more

tomkF9319HZ
16/03/2023

Also a 5 star Google rating

    
 
 
        
   Madonna Achkar 
 2023-11-26
 
 
    Responsive communication, precise directions to the location, and a great class with personalized tips and feedback.

Highly recommend for an exceptional surf experience!
  
 
 
 
       
   Anna Daracelia 
 2023-11-18
 
 
    Nick and team are amazing! Professional, fun and safe! My children love to celebrate their birthdays at Suppaddle! Thank you !
  
 
 
 
       
   Andreas Sprunger 
 2023-10-17
 
 
    Best paddle on Praia de Rainha! Friendly, positive, competent and helpful. I am an experienced paddler, they trusted me with one of their boards to go paddling down the coast by myself, thanks again! They even provided a carbon paddle, yay! A pod of dolphins accompanied me parts of the way, unforgettable!

Recommend Surfnpaddle to anyone wanting to have a go at standup paddling, Praia de Rainha is fantastic for a first try or a longer paddle if you know your way around on the water. They will also take you out on a tour if you want this.

Hoping to the test the surf school next year! I will be back for sure, obrigado!!!
  
 
 
 
       
   Helena Gião 
 2023-10-09
 
 
    É um prazer enorme praticar SUP neste local fantástico. O Nick, com a sua longa experiência e muito saber, bem como o seu staff são uma simpatia. A qualidade dos materiais é notória. Dá-nos a segurança que sempre gostamos de sentir e que nos permite desfrutar desta prática ainda com mais descontração.
  
 
 
 
       
   Nicolas Delahousse 
 2023-10-06
 
 
    It’s a paddlin’! Get up on the plank nice and easy and enjoy the calm waters of Cascais. Staff speaks portuguese , english and french. 10/10 would do again!
  
 
 
 
       
   Adilson Moreira 
 2023-09-27
 
 
    Excelentes pessoas com grande vontade de ensinar e por norma dão sempre um apoio dentro e fora de água caso seja necessário.
  
 
 
 
       
   Raquel Oliveira 
 2023-09-26
 
 
    A aula de surf foi muito divertida e correu muito bem. Foi a nossa primeira aula e foi feita uma explicação introdutória muito simples e clara. Para além disso, a marcação da aula e os esclarecimentos às dúvidas decorreram de forma célere e pronta. Gostámos bastante da experiência e ficámos com vontade de repetir aulas um dia mais tarde. Muito obrigada pela simpatia e boa disposição! 😉
  
 
 
 
       
   Rita Alves 
 2023-09-21
 
 
    I had a fantastic time during my SUP lesson! The instructor had a great sense of humor, which made the experience even more enjoyable.
  
 
 
 
       
   maria pais 
 2023-09-01
 
 
    The best Sup school i know!
The owner Nick is such a cool guy who will help you with everything. The yoga sup classes with Irina are amazing. She is really kind and helpfull. I really recomend it
  
 
 
 
       
   SJORL 
 2023-08-26
 
 
    Excellente expérience de Paddle grâce aux sympathiques encadrants ! En plus des supers conseils donnés qui nous ont permit de maîtriser le paddle en quelques minutes et de profiter à fond de l’expérience, l’équipe nous a conseillé de nombreuses choses a visiter pendant notre séjour a Cascais-Sintra 🙌🏼
  
 
 
 
  
  
 
 
  Google rating score: 4.9 of 5, 
based on 97 reviews