I've been a regular client of Surfnpaddle and love it! The staff is super nice and very professional, so my experience over the years has been the best. If you... read more want to enjoy the beautiful Cascais Bay in a fun way, I recommend you reach out to them! For a fun paddle along the bay or a relaxing yoga on paddle board session.

Very enjoyable experience on the paddle board. - It was my first
Time at paddle board at Cascais with “Surf and Paddle”.
And I must say it was very enjoyable. Nick very patiently explained how to do... read more and gave me very thorough instructions accompanying me on the water. So my first time went even without a fall off the board. I will certainly do it again and again.
It was very enjoyable and even if it is first time at paddling board there is nothing to worry about under careful coaching of Surf and Paddle.

Me and my family found this amazing company on the beaches of Cascais, the staff were extremely helpful especially with my younger son. They really made the experience enjoyable and... read more memorable. I would recommend to anyone looking for an amazing time and experience.

Very nice and competent instructor and wonderful beach - Me and my children 6 and 8 years old loved the experience with them. Very friendly by renting and the children loved having lessons with the instructor. Cascais is beautiful... read more and practise Stand-up Paddle in Praia da Duquesa + Rainha is wonderful and also perfect for learning. Thanks a lot for the kindness and patience with children!

we (3 friends) did a tour of the bay. Had a wonderful time.

The guide was very nice as was the owner who organised it for us. He was... read more also kind enough to take some photos for us
Thoroughly enjoyable.

Wetsuits and tshirts available for use, lifejackets obligatory. The guide was good at showing us the correct technique and giving us tips throughout

Would highly recommend!

Hilariously funny - We were on a stag do and Nick was very accommodating to the group, letting us get changed in his van and asking us what we wanted to do in... read more our session. This was the highlight of the stag do, we had the funniest time, can't recommend these guys enough. If your in a group make sure you get the large group paddle board, it's hilarious. Cheers guys