Your Choice for SUP &
Surfing in Portugal

Get 10% off with code ‘surfnpaddle’ - Red Paddleboard Test Centre

Our Services

SUP Classes

SUP is the often used abbreviation for sup paddleboard and is one of the fastest growing sports currently

sup classes

Surfing Classes

We offer a variety of surfing lessons, choose from; Group Surf Lessons, Private Surf Lessons Group Surf Lessons

surfing classes

Parties & Groups

Today people like to choose something fun, new and different to celebrate a special occasion and so more people are…

SUP TOURS

Explore Cascais from the water on guided SUP adventures — from historic sights to dramatic cliffs.

SUP - STAG & HEN

Stag & hen parties

BEACH BAR/RESTAURANT

Good food and good environment

Our Prices

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SUP Paddle Lesson – Standard or Private

30,00 € – 80,00 €

Select optionsThis product has multiple variants. The options may be chosen on the product page

SUP Paddle Yoga

35,00 € – 80,00 €

Select optionsThis product has multiple variants. The options may be chosen on the product page

SUP Paddle Tours

40,00 € – 80,00 €

Select optionsThis product has multiple variants. The options may be chosen on the product page

Sup lessons

We do a variety of activities from our SNP Centre in Cascais(sup paddleboard), Lisbon and they’re guaranteed 100% FUN! .SUP is so popular as you are not just restricted to the sea where waves are but it can also be practiced on rivers and lakes anywhere and gives you a great workout.

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SNP PARADISE

Surfnpaddle was established in 2010. It was the first paddle board school in Cascais.. Later in 2018 we opened up our first Surf school and sup paddleboard.

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Over ten years in the game

SurfnPaddle was founded by Nick Evans who has been teaching for over 10 years

SNP caters to locals and tourists who are looking to experience sup paddleboard & Surfing either for the first time or for more advanced people to enjoy in a fun or relaxed way. We look to help you make the most of your time with us.

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SurfnPaddle has a 5 star Tripadvisor traveller rating

Great experience for our family - Great beginner experience on a stand up paddle board. Short and easy instructions, good view. Appreciated the twist at the end.

Sara B
19/06/2025

Amazing experience - What a great sensation of lightness flying on water.
Salvatore was a great teacher, super organised and fun.
His many videos are a great gift to remember this memorable time.... read more

Francois C
06/01/2025
Fun paddle board experience - I was in Lisbon for a week and went on a great paddleboard tour of the area and rented a board to go out by myself a few days later.... read more

Stay29992461168
06/08/2024

So fun! - What a fun activity and the surroundings are just beautiful! Paddle out and take in the beach and the gorgeous architecture!
Sean and Nick were really friendly and we would... read more recommend it to anyone!

Aisling N
25/07/2024
Excellent - Nick was the most friendly instructor, his instructor skill was top notch and very informative! Very easy to talk to and helpful , leaving us with the most amazing experience... read more in Cascais! Such fun we had!

Breanna M
16/06/2024

Excellent - It was very nice. Sweet intructors! They guided us very well espesially the hot guy! We learned tricks of supping. It is a good place.

Anoukbu
06/04/2024